7 Exercises to Reduce the Size of Your Belly

Reducing the fat in the abdominal area is always challenging, and it is very difficult to control. Despite a healthy diet, it requires regular exercise in order to be burnt and eliminated. Abdominal or visceral fat elevates the risk of…

109-Year-Old Woman Says Avoiding Men Is The Secret To A Long Life

Trust someone who knows the good life! If you were ever wondering about what longevity is due to, then we have quite the story for you! Many people like to discuss different secrets for a long life, but there is…

10 Things You’re Doing That Are Killing Your Kidneys

Our dietary and lifestyle changes affect our mental, heart, and digestive health, as well as our entire body. However, we often forget about the importance of our kidneys, which can become seriously damaged, and thus lead to severe side-effects and…

Study: Drinking Wine is More Important than Exercise to Living Past 90

Most of you surely won’t dream of living forever, but every one of us would like to live long enough to e able to watch his grandchildren grow, or even meet his great grandkids. Being able to add more candles…

Get Rid of Facial Hair With These Natural Remedies

Moderation is the key, even when it comes to hair, the most beautiful accessory of women.  Numerous women become desperate if they face issues with excess facial hair. Shaving and waxing are not the best solutions to this problem, as they…

5 Ways to Sculpt Lean Thighs From the Floor

Most of our activities during the day require highly strong leg muscles and hip mobility, as the muscles in these areas support the body while walking, jumping, or running. Lower body strength is crucial for our overall physical fitness and…

43 Symptoms Of Fibromyalgia – Anyone With Muscle Pain Should Read This

Unfortunately, fibromyalgia is one of the most common health issues nowadays, affecting about five million people, or 1 in every 5 people.  Fibromyalgia is a musculoskeletal condition that causes extreme pain in the soft tissues of the body, like the muscles,…

This Is What Happens To Your Body When You Eat Pink Himalayan Salt

Salt has been present on out tables for centuries, but only recently, its use has been linked to heart disease and hypertension. A diet low in salt is a result of flawed science, and we will explain to you the difference…

Cholesterol Meds Cause Heart Attack, Rapid Aging, and Brain Damage. Use These 2 Foods Instead

Statin is among the main cholesterol meds, and as many as 1 in 4 Americans older than 45 take it as a way to lower cholesterol. Therefore, it is a 29 billion dollar industry, but its use has been related…

Scientists Say That Being Forgetful Is Actually A Sign You Are Unusually Intelligent

If you are one of those people who often forget something, you are probably worrying about this issue from time to time. Well, the thing is that there isn’t anything to worry about. Being forgetful is actually a sign that…

Organic Diet Club

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.